tag:blogger.com,1999:blog-2515674618160405273.post359181910221645611..comments2023-11-16T08:42:54.239+00:00Comments on Principal Pilates - Blog: One Step at a TimeSimon Stevensonhttp://www.blogger.com/profile/02474177235972192826noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2515674618160405273.post-39410086160239986262016-03-24T17:06:37.634+00:002016-03-24T17:06:37.634+00:00Thanks very much for your comment. We're desi...Thanks very much for your comment. We're designed to move around and to walk. So a brisk walk outdoors has to be a winning way to work out and to feel good!Anonymoushttps://www.blogger.com/profile/09037300883320365067noreply@blogger.comtag:blogger.com,1999:blog-2515674618160405273.post-32462157765496111022016-03-24T15:52:07.855+00:002016-03-24T15:52:07.855+00:00Thanks Caroline.
What an interesting topic! As a g...Thanks Caroline.<br />What an interesting topic! As a grandmother I am more and more conscious of the value of walking now that I have been forced - for medical reasons - to give up star jumps and the plank!My pedometer helps me to stay motivated and make progress.judy barnesnoreply@blogger.comtag:blogger.com,1999:blog-2515674618160405273.post-20286358693102362092016-03-24T14:37:31.790+00:002016-03-24T14:37:31.790+00:00Thanks for your comment Jean, and your weekly walk...Thanks for your comment Jean, and your weekly walk sounds great!<br />I wonder if in the future more schools will go this way and if and when all children have wearable tech - perhaps schools will set them physical activity challenges (as homework) over the weekends... <br />Might help teenagers with high stress levels right now.<br />Anonymoushttps://www.blogger.com/profile/09037300883320365067noreply@blogger.comtag:blogger.com,1999:blog-2515674618160405273.post-15336642360343687812016-03-24T13:44:09.091+00:002016-03-24T13:44:09.091+00:00Well done Hunt family -and particularly Alice. Th...Well done Hunt family -and particularly Alice. The school Daily Mile is an excellent idea and I believe the Head was given an award-though schools throughout the country have long been promoting similar activities first thing in the morning- recognising the affect on mental as well as physical health. I have a pedometer ap on my phone. I must admit to smugness when I do a weekly walk between the villages but I can't believe there are many that achieve 10,000 steps daily.Jean Rhttps://www.blogger.com/profile/04131403740101925515noreply@blogger.com